Dementia isn't inevitable, and brain health isn't just a concern for older adults. Research now shows that the habits we build across our entire adult lives have a direct impact on our cognitive future. This webinar will focus on the Alzheimer's Association's 10 Healthy Habits for Your Brain, a science-backed, accessible framework covering physical activity, heart health, sleep, nutrition, sleeping well and more. 

The strategies shared are realistic for all life stages—whether you’re a college student balancing classes and sorority responsibilities, an alumna managing a demanding career, a new mom navigating sleep deprivation, or a daughter overseeing care for an aging parent. Brain health belongs to every stage of womanhood, and so does this conversation. 

Writing the Next Chapter: Using What You've Learned Along the Way to Take the Next Steps in Your Career 

Wednesday, May 19 at Noon ET 

Presented by Michele Burke, Rho–Florida State University 

Are you at a professional crossroads, wondering how to translate diverse experiences into your next big move? Whether you’re eyeing leadership roles, pivoting industries, or returning from a career break, your past chapters are your greatest assets. In this session, you'll learn how to: